top of page
This service is not available, please contact for more information.

Defensive Speed & Skills

Become a lockdown defender, improve reaction, enhance change of direction skill , mirror opponents.

40 US dollars
Long Corner Road

Service Description

** For All field/court sports** Speed Training as it pertains to defensive players. Learn to fly around and move efficiently as a lockdown. The Defensive Mindset Footwork Acceleration Defensive Change of Direction Read and react skills Press / Close Man Coverage Understand Angles & Space Defensive Communication


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 4 hours in advance!!


Contact Details

  • 27217 Long Corner Rd, Damascus, MD 20872, USA


bottom of page